Meow Meow Meow!
I have an insatiable curiosity and desire to move. I encourage my students to explore all four corners of their being; to find their innate connection between mind, body, heart and spirit so that they may move into more feeling and sensation, in deeper, more loving ways. I am inspired by intrinsic knowing and ancient earth wisdom. The earth, moon, and stars are my best teachers.
I move and teach from an embodied, experiential place, and I am constantly evolving as a teacher. Bowspring, breathwork, and mindset infuse my teachings and my practice. Creative, heart-smart sequencing is my jam. In my classes you can expect to be inspired, challenged in delightful ways, and stretched inside and out. Expect to play and always- follow what lights you up! Let’s move xo
Teaching: Align Flow, Somatic Explorations, Mobility Playground, Blender: Mixed Modality Flow
Inspired by: Functional + Primal Movement, Mobility, Somatics, Astrology, Metaphysics, Gene Keys, Quantum Physics, Nature, The Heart
I am a Wyoming-native-wanderlust, a practitioner of the arts and sciences, a farmer, visionary, lover and dreamer. I am a planetary ambassador, an advocate for the soil, for the voiceless ones, and I firmly believe that our divorce with Nature is the root cause to many of the problems we are grappling with.
I am on a mission to inspire, and to be inspired, in the collective mission of getting back to our roots, our primal origins, and honoring the knowing that it all comes down to space; how we explore it, occupy it, move through it, and create it! I believe we can re-establish a harmonious union with ourselves, each other, and the earth by honoring the great design of which we are. I am excited to learn, grow, explore, and BE with you all, on this journey, in this life, through the obstacles and insights - we really are all in this together!
Teaching: NeuroFlow, Mobility Playground
Inspired by: Bowspring, Nutrition, Sacred herbs, Fungi, Plants, Composting & Holistic Land Stewardship
Hi! I am Jenna Marie. I live in Shawnigan Lake, BC and I love my island life. I live minutes from the ocean and the mountains. I am an intuitive movement practitioner and a divergent thinker. I teach primal movement online, but my favourite space to practice is outdoors. I am a reliable person and I can manifest anything. I choose primal movement because the movements are natural and aligned by our inherent strength for optimal capacity to reach our fullest expressions; it simply feels good. I am committed to my own practice, which lends fluidity to teaching. My style is challenging, yet accessible and geared towards increasing body awareness and stability. Come play and get strong in the process. Cheers!
Teaching: Align Yoga: Elementals + Level 1, Rest + Restore
Inspired by: Behaviour Intervention, General Health & Wellness, Socialization, Activating Your Potential
Greetings earthlings! I am you. You are me. We are one. Together, we will be exploring the foundational movement pattern of breath; to feel, to heal, and build resilience. I am an ambassador of love exploring this earth plane with an innate curiosity to experience and embody.
I dropped into this dimension twenty-seven years ago at the base of the Rocky Mountains in Boulder, Colorado. I've experienced many trials and tribulations; both physically and psychologically. I sacrificed the longevity and well-being of my body through a career in baseball of twenty years. From the adversities and traumas in my past, I have chosen the path less traveled. The bitter medicine has allowed me to awaken into my divinity and reclaim radical responsibility over my life. Having overcome 3 major surgeries before the age of twenty-one, I was forced to find unorthodox approaches to recalibrate my physical sovereignty and body autonomy. As an alchemist of breath, I utilize my own testimony of resilience to help empower others in taking their power back through the life force energy of the Breath.
Now more than ever, it is vital for us to consciously connect to our breath. When we allow our breath to be our anchor moment-to-moment, we are more resilient in regulating reality from the inside out.
When tuning into my class you will find a safe container to come as you are and just breath. We will begin each week off strong with Monday Morning Ritual: Breathwork + Meditation. All are welcome, all is sacred. I love you. Eye will see you on Monday’s!
Teaching: Breathwork & Meditation
Nicole Close AKA Nick
I'm a bicoastal mermaid originally from Western Canada, now living in the East. My home in Halifax, Nova Scotia is close to surf and nature but every year I travel back to British Columbia to enjoy the big trees, the mountains, my family and the Pacific Ocean.
My background in dance instilled self-discipline and sparked a lifelong appreciation of movement. My best teacher and greatest inspiration continues to be the ocean. Surfing reminds us to breath, enjoy the ride, savour the silence and to just let go. We are all in a constant state of motion: always changing, adapting to our environment, adjusting to the tides. Even in stillness there is transformation.
I will be teaching “Primal Movement – BASICS.” We with focus on the details to strengthen our foundation and deepen our practice. I am grateful for the opportunity to teach on Daily Ritual and look forward to moving with you.
Teaching: Align Yoga: Elementals, Posture + Lifestyle
Inspired by: Oceans, Surfing, Bowspring, Dance, Meditation, Breathwork & all of Daily Ritual Teachers (Elisha, Tara, Rob, Jenna, Cecilia, Brittney, Kyla, Winsome).
My name is Robert and I love to move; I run, I walk and I like to play. For most of my life, I was a sedentary kid but as soon as I realized that the body is meant to move- I started to push myself. Movement, for me, is the key to unlocking our potential. I lived in Asia for a very long time and adored watching the elders in the park walk barefoot under the canopy of trees practicing movement. I believe that the world we live in is toxic and the only way to improve our overall health is to redefine the way we move: to ease tension and stress in the body. I began with yoga and then discovered the vast world of movement. I've been teaching for more than 10 years in five different countries and in four languages. Nothing in this world makes me happier than to teach. Hope to see you soon!
Teaching: Visceral Yoga
Inspired by: Yoga, Bowspring, Restorative, Movement, Posture
Moving through this world as a bowspringer, dancer, artist and mom, I find creative ways to invite ease and movement into all aspects of my life. Finally taking notice of mundane small tasks that either hinder or help my body I was able to overcome chronic pain, build my core, improve my posture, strengthen connective tissue and discover a new lightness in every movement. I am excited and honored to be a part of the Daily Ritual and can't wait to share all my tips and tricks with you!
Teaching: Bowspring: Align Yoga - Elementals + Level 1 & 2
Inspired by: Lifestyle Tips for Posture, Pain, & Unconscious Habits, Meditation, Nutrition, Pre/Post Natal, Dance
My name is Winsome Williams and I am grateful to be here on this platform and excited to meet and practice with you all! I currently reside in Maui, Hawaii but grew up and graduated college in Wyoming.
I am the co-author of The 13 Moon Calendar, a 40-page calendar book that aspires to educate individuals to tune in and unite in cosmic rhythm, while syncing up a mind-body connection to the natural world. My desire to enhance my relationship with time is ultimately fueled by my desire to contribute to a positive future.
My love for nature was inspired by my YTTC in India in 2010! The biggest life lesson gleaned from India was that I am inherently tethered to and supported by all living beings on this planet- what a refreshing new perspective to incorporate into my story as a planetary being!! This lesson is an underlying motivation in all things I do.
On the daily, I can be found at my farm in the small town of Waikapū called Lā Kāhea (to call in the light) Community Education Farm. The regenerative farm I mālama (care for and protect) is on former industrial ag land that was mistreated for 144 years with herbicides and pesticides; my Maui ‘ohana (family) and I share a vision to Aloha ‘Āina (love the land) by restoring the life back into the soil. Ultimately, my goal is to help feed our community nutritionally dense food, set up working models to restore diversity back into degraded landscapes and sequester as much carbon as I can in the process!
Teaching: MOONthly Womens Circle + Align Yoga: Elementals
Inspired by: Movement and Meditation, The Night Sky, Plant Medicine, The Regenerative Movement, Natural Time, Ancestral Wisdom
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