DATE: March 12, 2022

TIME: 9am PST

DURATION: 90 minutes

Online via Zoom

I will be guiding you into a beautiful nourishing exploratory breathwork session followed by some journaling and sharing.

Within these journeys we are gifted the opportunity to connect with parts of us that have perhaps gone unseen for a while, parts that may require tending too, may require some nourishment... and so we offer ourselves just this. 

In these sessions we take the position of witness by stepping out of the drivers seat and inviting the innate wisdom of the breath and of the body to merge.

Prepare with a space to lie down, blanket, tissues, and water. 

Any questions? [email protected] or [email protected]