$33 USD | The Science + Spirit of Mindfulness with Brittney Clements

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The Science + Spirit of Mindfulness with Brittney Clements

 

The Science + Spirit of Mindfulness with Brittney

What motivates you?

What supports your access to your flow state?

Want to bio-hack your brain + body?

Your thoughts, feelings, and sensations?

Mindfulness is a practice and a skill. In this two hour play-shop we will explore the neuroscience of mindfulness as well as the ancient spiritual wisdom of meditation. Reclaim focus and reinforce your connection to the present moment.

 

Investment: $33 USD

Date: February 21

Time: 11am PST

Duration: 2 hours