$29 USD | NOURISH: Self Massage + Self Care Workshop

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with Tara
A self massage + self care workshop for happier, healthier bodies.

Last year was rough on everyone. We’ve made it through, we’re doing better, but couldn’t we all use a little pick me up? This workshop was designed to be a treat for the body, mind and soul. Using self massage, melt balls, foam rollers and guided meditation I will lead you through a blissful practice that will leave you feeling relaxed and empowered. You’ll leave knowing how to care for your body in the most gentle, supportive way. 

Investment: $29 USD

Date: November 6, 2021

Time: 11am PDT 

Duration: 2 hours