Intro to Primal Movement with Jenna Campbell
Learn the basics to feel light, agile, and confident on your mat.
In this workshop we will explore the why and how of Primal Movement. You will learn fundamental postures to use at home and throughout each day. You will also have the opportunity to experience how these basic postures can evolve as your practice grows stronger and more familiar. We will dial in the key aspects of the Primal Movement alignment, allowing us to move safely with power and confidence. An introduction to Primal Movement; this is where the fun begins!
Investment: $40 USD
Date: November 14
Time: 11:30am PST | 1.5 hours