EMBODIMENT: Finding Your DAILY RITUAL

• Learn to transform your life through Daily Rituals
• Daily Primal Movement videos to bring you back to your authentic self
• Why we choose primal movement: holistic + systemic movements, embracing spinal alignment + curves, engaging all parts of the body for balanced + even tone and body healing
• Fascia awareness to up-level your understanding of biomechanics + your anatomy
• Chakras + Entrepreneurship
• Elisha Jane's TOP 3 manifestation techniques
• Why you need more breathwork in your life... How you breathe is how you live. 
• Playlists! Because music is the BEST! 
• Information + opportunity to join a rad community of movers, healers, and change-makers.