MOVEMENT + PRESENCE + AWARENESS

5 days of love... movement classes, music playlists, inspired information on well-being + more! 

EMBODIMENT: Finding Your DAILY RITUAL

  • Learn to transform your life through Daily Rituals
  • Daily Primal Movement videos to bring you back to your authentic self
  • Why we choose primal movement: holistic + systemic movements, embracing spinal alignment + curves, engaging all parts of the body for balanced + even tone and body healing
  • Fascia awareness to up-level your understanding of biomechanics + your anatomy
  • Chakras + Entrepreneurship
  • Elisha Jane's TOP 3 manifestation techniques
  • Why you need more breathwork in your life... How you breathe is how you live. 
  • Playlists! Because music is the BEST! 
  • Information + opportunity to join a rad community of movers, healers, and change-makers.