MOVEMENT + PRESENCE + AWARENESS
5 days of love... movement classes, music playlists, inspired information on well-being + more!
EMBODIMENT: Finding Your DAILY RITUAL
- Learn to transform your life through Daily Rituals
- Daily Primal Movement videos to bring you back to your authentic self
- Why we choose primal movement: holistic + systemic movements, embracing spinal alignment + curves, engaging all parts of the body for balanced + even tone and body healing
- Fascia awareness to up-level your understanding of biomechanics + your anatomy
- Chakras + Entrepreneurship
- Elisha Jane's TOP 3 manifestation techniques
- Why you need more breathwork in your life... How you breathe is how you live.
- Playlists! Because music is the BEST!
- Information + opportunity to join a rad community of movers, healers, and change-makers.