JOIN US FOR 5 DAYS OF MOVEMENT AIMED TO HELP YOU RECONNECT TO YOUR BODY, MIND, HEART, AND SOUL!
THROUGH MINDFUL ALIGNMENT, INTEGRATED + HOLISTIC ENGAGEMENT, AND CURIOUS EXPLORATIONS
WE INVITE YOU TO EXPLORE THE PLAYGROUND OF YOUR BODY!
THERE IS NOTHING LIKE MOVING YOUR BODY TO BRING YOU INTO THE PRESENT MOMENT AND TO CONNECT YOU BACK HOME TO YOUR SACRED SOMATIC EXPERIENCE OF LIFE.
WE ARE A MOVERS PARADISE!
IF YOU LOVE MOVING LIKE WE DO... THIS IS FOR YOU... ITS OUR GIFT TO YOU
Your body is incredibly intelligent. When you connect more to feeling and sensing, you tap into your body’s innate intelligence. Movement strengthens your superpowers: present awareness, heightened perceptivity, integrative capability, increased sensitivity, and optimized performance on a physical, mental, emotional, and spiritual level. The benefits are profound. Movement is the path, embodiment is the destination.
Energy is everything. Nothing shifts your vibration as quickly as movement. Through playful movement and inspired explorations, connect to your essential state of bliss and joy, the energies of abundance, love, and vibrancy. Reclaim your wild and free spirit, bring divine balance to your masculine and feminine, and become a magnet for everything you desire.
Tap into your inner authority and rediscover your true power within. Explore the limitless possibilities of mind-body wellness to optimize your highest potential and feed your insatiable curiosity for expansion and growth. Reclaim your sovereignty through authentic movement and learn to trust your body to know what's best for you.
For 5 days- Our intention is to show you the path and importance to feeling more through movement.
From the body (our specialization on Daily Ritual) to the mind, heart, and soul (where we equally believe in the importance of conscious, present awareness and sensitivity) we know- the benefits of heightened connectivity are profound.
Each day we hope to inspire you with new ideas, new ways to move, and new sensations to feel.
Wherever you are on your movement path- one thing is clear- you love movement just as much as we do! And, you are looking for MORE; a deeper connection to your mind-body experience
TO EMBODY IS TO GROUND DOWN IN THIS PRESENT MOMENT AND FEEL LIFE IN ITS FULLEST, MOST VIBRANT SPECTRUM
To engage with life in this way is the greatest gift of all
TO FEEL IS THE PURPOSE OF LIFEDESIGNED TO FEEL | REGISTER HERE
Join each day to learn how your body holds the key to infinite wisdom and extrasensory superpowers!
CLASS SCHEDULE WITH TIMES WILL BE PINNED IN THE FACEBOOK GROUP!
Monday, March 22 | EMBODIMENT
- Alignment + Engagement
- The Wisdom of the Body: Rediscovering Your Innate Intelligence
- Optimized Performance on Physical, Mental, Emotional & Spiritual Planes
Tuesday, March 23 | ENERGY
- Movement to Raise Your Vibration: Quantum talk / Bliss State = Flow State
- Balancing to Cultivate Magnetism
- Potency of Play to Cultivate: JOY, BLISS, LOVE
Wednesday, March 24 | EVOLUTION
- Growth Mindset + Comfort Zones
- Cutting Edge Science: Biomechanics, Anatomy, Biotensegrity, Neuromyofascial web, Endocrine and Nervous Systems
- Resilience Lives in Diversity + Multimodality Practices
Thursday, March 25 | EQUILIBRATE
- Balancing Anterior and Posterior Chains
- Balancing Masculine Energies with Feminine Energies / Thinking vs Feeling
- Harmonious Relationships + Relational Field
Friday, March 26 | THE PURPOSE OF LIFE IS TO FEEL
“There is an inner wisdom that has long been lost. Not only has it been long lost but when it pokes its head into our awareness we have all learned to shun it, deny it, and to discount it. That inner wisdom is not a book, as our present intellect would have us believe. It is not a bank of knowledge, or a storehouse of formulas. It is a living dimension of our very selves, and in its livingness it is in the moment, so that in order for us to tap that ancient deep inner wisdom we must engage it directly in its aliveness, we must be willing to be present with it on its terms, we must be willing to let it teach us its language rather than demanding that it speak in our own.”
E. S. Gallegos